Movement is Medicine: Part 3 | Steady

MOVEMENT IS MEDICINE: Part 3 of 3 | STEADY
May 31st 10:30am - 12pm
Core Collective Pilates
832a Paris Ave, Port Royal, SC

Each workshop is designed to support your full-body wellness through mindful movement, reflective coaching and community connection.

STEADY
Elevate your wellness in this workshop, where a steady Sculpt class meets a transformative coaching deep dive into resilience and non‑linear healing. You’ll cultivate a growth mindset and sharpen adaptability as you create alignment in mind and body while uncovering both your intrinsic and extrinsic motivators for movement. By setting empowering goals and balancing commitment with compassion, you’ll forge lasting habits that carry you through any challenge.

Only 10 spots per workshop!
Core Collective members get a 10% discount!

https://www.ccpilatesbft.com/events

You may also like the following events from Rooted Renewal Health & Wellness Coaching:

• This Saturday, 17th May, 10:30 am, Movement is Medicine: Part 2 | Strong in Port Royal

Also check out other Workshops in Port Royal, Health & Wellness events in Port Royal.